Dietary Guidelines For North Americans And Suggestions For Food Choices
Beginning of paper
In today's society nearly everyone follows some kind of dietary guidelines.
Whether it is in the goal of losing weight, gaining weight or just simply to
maintain it, people are jumping onto the dietary band-wagon. A diet is
basically to take food according to rule, a mode of living in reference t ....
Middle of paper
.... this kind of desired
weight is not measured in fat but in muscle mass. Many muscle and fitness
magazines will feature advertisements and articles for such gains in body mass.
Advertisements for diets can sometimes be very dangerous though. Pretty well
all the people used in these particular ads are slim and beautiful and it can
therefor be very misinterpreting to someone who is overweight. The pressure of
being fit can lead to very damaging disorders such as anorexia and bulimia.
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Page count: 9 (approximately 250 words per page)